Welcome to ONE Yoga, a premier yoga center in South Denver. We are located right off I-25 and Belleview.
At the heart of ONE Yoga are our guiding principles:
* Create an inclusive and welcoming community of students and teachers.
* Practice compassion, authenticity and kindness
* Help our students build strength, flexibility, self-acceptance and peace in their bodies, minds and hearts.
What Makes Us Different?
ONE Yoga is an independent yoga studio owned by local Colorado yogis who have been practicing in the community for years. The owner, Karey Goebel, is a sought-after yoga teacher with her E-500 RYT credentials. She has been a driver in the Denver Tech Center yoga scene for more than a decade.
At ONE, Karey has cultivated a team of the very best, long-term teachers in the Denver area, many of whom hold a 500 RYT training, as well. You can trust the quality, experience and compassion of our staff when it comes to your mind, body and spirit. ONE regularly hosts travelling international teachers and is proud to host Christina Sell, Desiree Rumbaugh, Sean Haleen and many more.
We teach a variety of classes, including Power Vinyasa, Hatha, Gentle & Restorative classes. We also offer Beginner classes that provide safe opportunities to learn the basics. And for students who want to go deeper we offer advanced Align & Flow asana, Ashtanga, Kundalini and special workshops that explore challenging inversions, arm balances, transitions, meditation and more.
And we offer classes for kids and pre-natal.
ONE Yoga has a remarkable team of 40 + experienced teachers on staff. Each has received extensive training and brings their own unique passion for yoga.
ONE Yoga supports many local and community charities and Comeback Yoga a Colorado-based organization that provides free yoga classes and education to veterans. And they provide teacher training scholarships to students interested in teaching yoga to underserved communities.