Welcome to ONE Yoga, a premier yoga center in South Denver. We are located right off I-25 and Belleview.
At the heart of ONE Yoga are our guiding principles:
Practice compassion, authenticity and kindness
Create an inclusive and welcoming community of students and teachers.
Help our community grow and evolve, build strength, resilience, self-acceptance and peace in their bodies, minds and hearts.
What Makes Us Different?
One Yoga is an independent yoga studio owned by local yogis who have been practicing in the community for years. The owner, Karey Goebel is an E-500 RYT with Yoga Alliance. She has been part of the yoga scene in the Denver Tech Center for more than a decade. She has carefully cultivated a group of local teachers who are the very best, long-term teachers in the area, many of whom hold a 500 RYT training or greater. One also regularly hosts travelling international teachers and is proud to host Christina Sell, Desiree Rumbaugh, Sean Haleen and many more. Whether you are looking for Power, Restorative, Alignment, or Yin, One Yoga offers a format that will meet your needs. You can trust the quality, experience and compassion of our staff when it comes to your mind, body and spirit.
We teach a variety of classes, including Power Vinyasa, Hatha, Gentle & Restorative classes. We also offer Beginner classes that provide safe opportunities to learn the basics. And for students who want to go deeper we offer advanced Align & Flow asana, Ashtanga, Kundalini and special workshops that explore challenging inversions, arm balances, transitions, meditation and more.
And we offer classes for kids and moms-to-be.
ONE Yoga has a remarkable team of 40 + experienced teachers on staff. Each has received extensive training and brings their own unique passion for yoga.
ONE Yoga supports a number of local charities including Comeback Yoga a Colorado-based organization that provides free yoga classes and education to veterans. And they provide teacher training scholarships.