ONE Yoga is a premier yoga center in South Denver right off I-25 and Belleview.
At the heart of ONE Yoga are our guiding principles:
Practice compassion, authenticity and kindness
Create an inclusive and welcoming community of students and teachers who can walk together on their paths to grow and evolve, building strength, resilience, self-acceptance and peace in their bodies, minds and hearts.
We teach a variety of classes, including Power Vinyasa, Hatha, Gentle & Restorative classes. We also offer Beginner classes that provide safe opportunities to learn the basics. And for students who want to go deeper we offer advanced Align & Flow asana, Ashtanga, Kundalini and special workshops that explore challenging inversions, arm balances, transitions, meditation and more.
And we offer classes for kids and moms-to-be.
ONE Yoga has a remarkable team of 40 + experienced teachers on staff. Each has received extensive training and brings their own unique passion for yoga.
ONE Yoga supports a number of local charities including Comeback Yoga a Colorado-based organization that provides free yoga classes and education to veterans. And they provide teacher training scholarships.