Matt and Karey GoebelKarey Goebel, Owner ONE Yoga DenverKarey and Matt Goebel own ONE Yoga DTC.

Karey is an E-500 RYT in Power and Hatha yoga. She has been practicing for nearly 20 years. Yoga has always been a family affair for the Goebels. Karey first discovered her love for yoga and mindful living as a teenager, while practicing yoga with her mom in Boulder. Today, she and her husband Matt, and their three adult children, all make yoga a part of their daily lives.

After working for more than a decade as a Denver software Executive, Karey left the corporate world to embark upon a yogic journey. She became a yoga teacher and an eco-entrepreneur.

“Our studio is a way to express our deep love and apprection for a holistic lifestyle, our community and our love for yoga,” she said. “It is more than a studio. It is a yoga home for all of us in the Tech Center.”

Karey is known for her fun, exhilarating asana flows, set to a backdrop of soul-stirring music and inspired story-telling. Her tales spring from her travels around the world, and her work as an entrepreneur, organic farmer, wisdom seeker, wife and mother. It is her passion to inspire students to help them find true peace and strength in their bodies, and encourage their personal journeys of evolution, discovery and adventure, both on and off the mat

Karey is a sought-after instructor who has taught yoga at large city-wide events and she teaches popular weekly classes at ONE Yoga. She has led Yoga Rocks the Park, Denver’s Friday Night Yoga Club, and led 7 sold-out International retreats. Karey has been featured in a number of national yoga and health magazines, including Origin and Mantra Yoga and Health. And she has been featured on Denver radio. She also speaks to corporations about the benefits of meditation and yoga. She leads Denver’s premier 200 Hour & 300 Hour Yoga Alliance certified trainings at ONE Yoga.

Through ONE Yoga, Karey and Matt have discovered new strength, resilience and peace in their bodies, minds and hearts. And they’ve found a community of warm, kindred spirits. They are sincerely committed to creating an environment where all ONE Yoga students can discover these gifts too.

Karey teaches: Power Yoga – levels 1, 2 & 3, & Gentle, Yoga Nidra & Hatha Yoga,  E-500 RYT

Karey and her family live on an organic farm in the country. They share the space with their 5 pet goats, a small beloved flock of chickens, and a few goofy rescue dogs.

www.oneyogadenver.com