ONE Yoga

ONE Yoga Retreats

Take time to nourish your mind, body and spirit.  ONE Yoga retreats are designed to help you renew, refill  and restore. 

There is an old fable about the need for renewal that goes like this: 

Once there was a lumberjack working in the woods busily sawing tree logs with an old dull saw.  He was frustrated.  He'd found that he was working harder and longer than ever before, but wasn't making the  progress that he needed.

A neighbor stopped by and took a look at the lumberjack's saw,.  He said, "Aha - friend, that old saw is your problem.  You should take a break and sharpen it. Once it's sharp it will pass through the wood easily so that you can work more quickly and wont have to strive so hard!"

But the lumberjack responded, "Friend, I don't have the time to take a break. I have fallen behind and have to keep working!"

ONE yoga retreats are designed to help you break the cycle of work and stress and "sharpen your saw."  They provide you with an opportunity to nourish yourself and fill back up, so that you can be more present for your life when you return.

We invite you to join us on our next retreat!